Gambling can be a form of entertainment, but for some people it becomes a serious problem. The Fair Stake covers the gambling industry, and we take responsible gambling seriously.
Signs that gambling may be a problem
Gambling may be harmful if you spend more time or money than intended, chase losses, gamble to escape stress, hide gambling from family or friends, borrow money to fund gambling, feel restless when trying to cut back, or continue despite negative consequences. If any of these sound familiar, help is available and it works.
Tools for safer gambling
If you choose to gamble, use these tools to stay in control: deposit limits, loss limits, time limits, reality checks, self-exclusion, and cooling-off periods. Most licensed operators are required to offer these tools.
Help and support organisations
International
Gamblers Anonymous — gamblersanonymous.org — 12-step peer support groups globally
GamCare (UK) — gamcare.org.uk — 0808 8020 133 — free confidential advice and counselling
BeGambleAware (UK) — begambleaware.org — information and pathways to support
National Council on Problem Gambling (US) — ncpgambling.org — 1-800-GAMBLER — 24/7 helpline
Gambling Therapy — gamblingtherapy.org — free online support in multiple languages
Self-exclusion schemes
GAMSTOP (UK) — gamstop.co.uk — single registration blocks all UK-licensed online operators
Our editorial commitment
The Fair Stake does not promote gambling to minors or vulnerable individuals, labels sponsored content clearly, reports on regulatory enforcement and problem gambling research, avoids framing gambling as a path to wealth, and includes responsible gambling resources where relevant.
Reach out
If you or someone you know is struggling with gambling, please reach out to one of the organisations listed above. Help is free, confidential, and effective.
If you have feedback on our responsible gambling coverage, email [email protected].